Foundations Level 1 @ 359 degree Yoga, Detroit [13 January]

Foundations Level 1


86
13
January
12:30 - 14:00

 Facebook event page
359 degree Yoga
3162 Biddle Suite 200, Wyandotte, Michigan 48192
This workshop is for brand new yogi's or those wishing to gain additional support as they are beginning their yoga practice. The intention of this workshop is to help you feel safe, confident and comfortable in your practice. We will be covering the basics of pranayama breathing (victorious breath) a powerful tool in our practice. Modifications and progressions of basic foundational poses. How to use blocks and straps to deepen and support your practice. Come prepared to practice and ask questions. This is a beginners level class.

Sunday January 13th | 12:30 — 2:00 pm | $20 | Pre-registration required
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